$120 per session, or $500 for a 5 session package
This program is very near and dear to my heart. As a new mom, I know how important good nutrition is in the conception, prenatal development and delivery of your little angel. This program is designed to provide you with personalized coaching to discuss your health and determine critical nutrient needs for both you and your baby before conception as well as during and post-pregnancy. We will also address food cravings, hormonal changes & ways to stay healthy + fit as your body changes.
This program includes:
♦One virtual coaching session (over the phone, Google Hangouts or FaceTime) to discuss:
– Critical nutrient needs for mom and baby pre, during and post pregnancy
– Address food cravings, hormonal changes and ways to stay healthy and fit throughout your pregnancy
♦Personalized nutrition plan for getting back in shape post-pregnancy
♦Breast vs. Bottle feeding: what’s best for you and your little one?
♦Nutrition education for nursing moms (if applicable)
♦Unlimited email and phone support, with guaranteed turnaround within 24 hours
♦Books, materials, and nutrient-dense meal recipes and meal plans suited for pregnant and nursing moms
♦Sample healthy foods + recommended nutritional supplements
Please send me your message + availability to schedule an appointment: